3 Reasons Why You Should Have Your Patients Hip Thrust

The Hip Thrust exercise has become very popular in the Strength & Conditioning world thanks to the work done by Brett Contreras.¬† I have found that this exercise is also a valuable intervention in the rehab world. ¬†Here are three reasons why you should have your patients hip thrust: 1) For Glute Activation Isolates glute … Continue reading 3 Reasons Why You Should Have Your Patients Hip Thrust