Twisting (spinal rotation) and bending (flexion) are commonly reported as triggers for low back pain. This paper addresses whether the twisting stress on the annulus fibrosus of the lumbar disk is greater or less than the bending stress for the same angle of twist or bending. Stressâ€“strain relation for transversely isotropic material is applied to the transversely isotropic annulus fibrosus of the lumbar disk to analyze the viscoelastic stresses produced due to 6% compression, 10Â° twist and 10Â° bending. The results showed that bending stress is 450 times greater than the twisting stress for the same angle of twist or bending of the annulus fibrosus. The twisting and bending moments increase two-fold in quick maneuvers lasting 0.1 s (as in high velocity manipulations), compared to slow maneuvers lasting 60 s. The authors conclude that from biomechanical perspective, in situations where both flexion and spinal rotation occur, the stress on the intervertebral disk is markedly higher with flexion compared to rotation. In patients with low back pain that has a disk mediated (discogenic) component, manipulation and mobilization therapies should avoid flexion to minimize stress on the disks. This is particularly relevant for high velocity manipulations where the stress on the disk is doubled for both flexion and rotation.
Journal of Bodywork and Movement Therapies, 2007, online article ahead of print