The Performance Matrix Infographic

We introduced The Performance matrix to you last week. This week we hear that they have a 25% off deal for the summer (they are based in the Northern Hemisphere!). If you work with athletes and active individuals then it is worth taking a look at this performance enhancement and injury prevention tool, all is explained in the infographic below:

the performance matrix inforgraphic

The Shoulder Course

Is this shoulder frozen? What is a SLAP? What special test should I use? Revise the basics of the shoulder and understand what the experts think with our shoulder course.

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