Selecting exercises for rotator cuff-related shoulder pain – Interview with Hilkka Virtapohja

“Creating an exercise program for a client with rotator cuff pain is more an art than a protocol. Exercise templates offer evidence- and function-based possibilities to correct the biomechanics and strengthen the muscles and tendons. Every exercise can be used as an assessment. When creating an exercise program using a template as a base, some exercises … Continue reading Selecting exercises for rotator cuff-related shoulder pain – Interview with Hilkka Virtapohja