Dive deeper into sleep and find out why sleep effects your practice as well as your patients recovery with Dale Whelehan.
Sleep is an essential part of our daily routine and on anverage we spend a third of our lives asleep! Evidence also shows that sleep affects almost every type of tissue and system in the body and that a chronic lack of sleep can increase the risk for non-communicable diseases such as hypertension, diabetes, cardiovascular disease and obesity. Sleep is vital to good health!
Not only is sleep vital for healthy living it is also important for safe and effective clinical practice. We have some brand new online courses for you to explain why. Check them out below and never have a bad night sleep again.
Courses & Presenter
These three courses have been created and presented by Dale Whelehan, an experience clinician and PhD candidate in the effects of sleep in clinical performance. His PhD studies are based at Trinity College Dublin and you can read about his reasearch profile on Research Gate. You can also follow Dale on Twitter.