Posted by Rachael Lowe on February 3, 2010 · Leave a Comment
The present study examined the effect of football training on the health profile of habitually active 25-45-year-old men with mild hypertension and compared it with running training and no additional activity. The participants in F and R completed a 1-h training session 2.4 times/week for 12 weeks. Systolic and diastolic blood pressure decreased in all groups but the decrease in diastolic blood pressure in F was higher than that in…
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