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	<title>Physiospot - Physiotherapy and Physical Therapy in the Spotlight &#187; Exercise Performance</title>
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		<title>The 15-step oximetry test: a reliable tool to identify candidates for lung transplantation among patients with idiopathic pulmonary fibrosis.</title>
		<link>http://www.physiospot.com/2009/07/15/the-15-step-oximetry-test-a-reliable-tool-to-identify-candidates-for-lung-transplantation-among-patients-with-idiopathic-pulmonary-fibrosis/</link>
		<comments>http://www.physiospot.com/2009/07/15/the-15-step-oximetry-test-a-reliable-tool-to-identify-candidates-for-lung-transplantation-among-patients-with-idiopathic-pulmonary-fibrosis/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 04:45:00 +0000</pubDate>
		<dc:creator>Sue de Charmoy</dc:creator>
				<category><![CDATA[CardioRespiratory]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Clinical Guidelines]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Outcome Measures]]></category>
		<category><![CDATA[Pulmonary Rehab]]></category>
		<category><![CDATA[Thoracic]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=66</guid>
		<description><![CDATA[Shitrit D, Rusanov V, Peled N, Amital A, Fuks L, Kramer MR &#0160; This study was design to determine whether the simple 15-step climbing exercise oximetry test accurately characterised disease severity and survival in patients with idiopathic pulmonary fibrosis (IPF). Results of performance on the 15-step climbing test, pulmonary function tests, cardiopulmonary exercise test and [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2008/08/24/predictive-utility-of-the-6-minute-walk-distance-on-survival-in-patients-awaiting-lung-transplantation/' rel='bookmark' title='Permanent Link: Predictive Utility of the 6-Minute Walk Distance on Survival in Patients Awaiting Lung Transplantation'>Predictive Utility of the 6-Minute Walk Distance on Survival in Patients Awaiting Lung Transplantation</a></li>
<li><a href='http://www.physiospot.com/2011/04/27/reliability-of-a-quantitative-clinical-posture-assessment-tool-among-persons-with-idiopathic-scoliosis/' rel='bookmark' title='Permanent Link: Reliability of a quantitative clinical posture assessment tool among persons with idiopathic scoliosis'>Reliability of a quantitative clinical posture assessment tool among persons with idiopathic scoliosis</a></li>
<li><a href='http://www.physiospot.com/2010/08/23/six-minute-walk-distance-in-patients-with-severe-end-stage-copd-association-with-survival-after-inpatient-pulmonary-rehabilitation/' rel='bookmark' title='Permanent Link: Six-minute walk distance in patients with severe end-stage COPD: association with survival after inpatient pulmonary rehabilitation.'>Six-minute walk distance in patients with severe end-stage COPD: association with survival after inpatient pulmonary rehabilitation.</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.physiospot.com/2009/07/15/the-15-step-oximetry-test-a-reliable-tool-to-identify-candidates-for-lung-transplantation-among-patients-with-idiopathic-pulmonary-fibrosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluteal Muscle Activation During Common Therapeutic Exercises.</title>
		<link>http://www.physiospot.com/2009/07/06/gluteal-muscle-activation-during-common-therapeutic-exercises/</link>
		<comments>http://www.physiospot.com/2009/07/06/gluteal-muscle-activation-during-common-therapeutic-exercises/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 10:20:10 +0000</pubDate>
		<dc:creator>Rachael Lowe</dc:creator>
				<category><![CDATA[Musculoskeletal]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Exercise Therapy]]></category>
		<category><![CDATA[Hip]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=77</guid>
		<description><![CDATA[Distefano LJ, Blackburn JT, Marshall SW, Padua DA The objective of this study was to quantify and compare electromyographic signal amplitude of the gluteus maximus and gluteus medius muscles during exercises of varying difficulty to determine which exercise most effectively recruits these muscles. Surface electromyography was used to quantify the activity level of the gluteal [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2008/10/07/changes-in-deep-abdominal-muscle-thickness-during-common-trunk-strengthening-exercises-using-ultrasound-imaging/' rel='bookmark' title='Permanent Link: Changes in deep abdominal muscle thickness during common trunk-strengthening exercises using ultrasound imaging.'>Changes in deep abdominal muscle thickness during common trunk-strengthening exercises using ultrasound imaging.</a></li>
<li><a href='http://www.physiospot.com/2010/02/08/muscle-activation-and-perceived-loading-during-rehabilitation-exercises-comparison-of-dumbbells-and-elastic-resistance/' rel='bookmark' title='Permanent Link: Muscle Activation and Perceived Loading During Rehabilitation Exercises: Comparison of Dumbbells and Elastic Resistance.'>Muscle Activation and Perceived Loading During Rehabilitation Exercises: Comparison of Dumbbells and Elastic Resistance.</a></li>
<li><a href='http://www.physiospot.com/2008/04/12/vastus-medialis-activation-during-knee-extension-exercises-evidence-for-exercise-prescription/' rel='bookmark' title='Permanent Link: Vastus medialis activation during knee extension exercises: evidence for exercise prescription.'>Vastus medialis activation during knee extension exercises: evidence for exercise prescription.</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rationale of the combined use of inspiratory and expiratory devices in improving maximal inspiratory pressure and maximal expiratory pressure of patients with chronic obstructive pulmonary disease.</title>
		<link>http://www.physiospot.com/2009/06/09/rationale-of-the-combined-use-of-inspiratory-and-expiratory-devices-in-improving-maximal-inspiratory-pressure-and-maximal-expiratory-pressure-of-patients-with-chronic-obstructive-pulmonary-disease/</link>
		<comments>http://www.physiospot.com/2009/06/09/rationale-of-the-combined-use-of-inspiratory-and-expiratory-devices-in-improving-maximal-inspiratory-pressure-and-maximal-expiratory-pressure-of-patients-with-chronic-obstructive-pulmonary-disease/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 04:47:17 +0000</pubDate>
		<dc:creator>Sue de Charmoy</dc:creator>
				<category><![CDATA[CardioRespiratory]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Pulmonary Rehab]]></category>
		<category><![CDATA[Respiratory]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=110</guid>
		<description><![CDATA[Battaglia E, Fulgenzi A, Ferrero ME &#0160; Thirty-two adults with a mean age of 68 years and mild to very severe COPD were randomised into two groups. The control group received sham training on devices with a training load insufficient to improve maximal inspiratory pressure (MIP) or maximal expiratory pressure (MEP). The subjects trained for [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2008/03/30/inspiratory-muscle-training-compared-with-other-rehabilitation-interventions-in-chronic-obstructive-pulmonary-disease/' rel='bookmark' title='Permanent Link: Inspiratory Muscle Training Compared With Other Rehabilitation Interventions in Chronic Obstructive Pulmonary Disease.'>Inspiratory Muscle Training Compared With Other Rehabilitation Interventions in Chronic Obstructive Pulmonary Disease.</a></li>
<li><a href='http://www.physiospot.com/2008/07/02/relationship-between-expiratory-activity-of-the-lateral-abdominal-muscle-and-exercise-tolerance-in-chronic-obstructive-pulmonary-disease/' rel='bookmark' title='Permanent Link: Relationship between Expiratory Activity of the Lateral Abdominal Muscle and Exercise Tolerance in Chronic Obstructive Pulmonary Disease'>Relationship between Expiratory Activity of the Lateral Abdominal Muscle and Exercise Tolerance in Chronic Obstructive Pulmonary Disease</a></li>
<li><a href='http://www.physiospot.com/2009/03/06/improving-mucociliary-clearance-in-chronic-obstructive-pulmonary-disease/' rel='bookmark' title='Permanent Link: Improving mucociliary clearance in chronic obstructive pulmonary disease'>Improving mucociliary clearance in chronic obstructive pulmonary disease</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Within-day repeatability of the endurance shuttle walk test</title>
		<link>http://www.physiospot.com/2009/05/14/within-day-repeatability-of-the-endurance-shuttle-walk-test/</link>
		<comments>http://www.physiospot.com/2009/05/14/within-day-repeatability-of-the-endurance-shuttle-walk-test/#comments</comments>
		<pubDate>Thu, 14 May 2009 05:42:56 +0000</pubDate>
		<dc:creator>Sue de Charmoy</dc:creator>
				<category><![CDATA[CardioRespiratory]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Clinical Guidelines]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Pulmonary Rehab]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=134</guid>
		<description><![CDATA[Revill S.M, Williams J., Sewell L., Collier R., Singh S.J. &#0160; This study was designed to determine the need for a practice walk for the endurance shuttle walk test (ESWT) following the performance of two incremental shuttle walk tests (ISWTs) â€“ one practice and one test â€“ on the same day. Forty-four patients with a [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2008/07/21/detecting-oxygen-desaturation-in-patients-with-copd-incremental-versus-endurance-shuttle-walking/' rel='bookmark' title='Permanent Link: Detecting oxygen desaturation in patients with COPD: Incremental versus endurance shuttle walking'>Detecting oxygen desaturation in patients with COPD: Incremental versus endurance shuttle walking</a></li>
<li><a href='http://www.physiospot.com/2009/03/16/distance-and-oxygen-desaturation-during-the-6-min-walk-test-as-predictors-of-long-term-mortality-in-patients-with-copd/' rel='bookmark' title='Permanent Link: Distance and Oxygen Desaturation During the 6-min Walk Test as Predictors of Long-term Mortality in Patients With COPD'>Distance and Oxygen Desaturation During the 6-min Walk Test as Predictors of Long-term Mortality in Patients With COPD</a></li>
<li><a href='http://www.physiospot.com/2007/09/08/prescribing-cycle-training-intensity-from-the-six-minute-walk-test-for-patients-with-copd/' rel='bookmark' title='Permanent Link: Prescribing cycle training intensity from the six-minute walk test for patients with COPD.'>Prescribing cycle training intensity from the six-minute walk test for patients with COPD.</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.physiospot.com/2009/05/14/within-day-repeatability-of-the-endurance-shuttle-walk-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Distance and Oxygen Desaturation During the 6-min Walk Test as Predictors of Long-term Mortality in Patients With COPD</title>
		<link>http://www.physiospot.com/2009/03/16/distance-and-oxygen-desaturation-during-the-6-min-walk-test-as-predictors-of-long-term-mortality-in-patients-with-copd/</link>
		<comments>http://www.physiospot.com/2009/03/16/distance-and-oxygen-desaturation-during-the-6-min-walk-test-as-predictors-of-long-term-mortality-in-patients-with-copd/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 09:24:00 +0000</pubDate>
		<dc:creator>Sue de Charmoy</dc:creator>
				<category><![CDATA[CardioRespiratory]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Pulmonary Rehab]]></category>
		<category><![CDATA[Respiratory]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=193</guid>
		<description><![CDATA[Casanova C, Cote C, Marin JM, Pinto-Plata V, de Torres JP, Aguirre-JaÃ­me A, Vassaux C, Celli BR. &#0160; In this study 576 stable COPD outpatients in Spain and the United&#0160;States were enrolled and observed them for at least 3 years. FEV1, body mass index, PaO2, Charlson comorbidity score, 6-min walk distance (6MWD), and oxygen saturation [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2007/12/15/the-6-min-walk-distance-peak-oxygen-uptake-and-mortality-in-copd/' rel='bookmark' title='Permanent Link: The 6-Min Walk Distance, Peak Oxygen Uptake, and Mortality in COPD'>The 6-Min Walk Distance, Peak Oxygen Uptake, and Mortality in COPD</a></li>
<li><a href='http://www.physiospot.com/2008/07/21/detecting-oxygen-desaturation-in-patients-with-copd-incremental-versus-endurance-shuttle-walking/' rel='bookmark' title='Permanent Link: Detecting oxygen desaturation in patients with COPD: Incremental versus endurance shuttle walking'>Detecting oxygen desaturation in patients with COPD: Incremental versus endurance shuttle walking</a></li>
<li><a href='http://www.physiospot.com/2010/08/23/six-minute-walk-distance-in-patients-with-severe-end-stage-copd-association-with-survival-after-inpatient-pulmonary-rehabilitation/' rel='bookmark' title='Permanent Link: Six-minute walk distance in patients with severe end-stage COPD: association with survival after inpatient pulmonary rehabilitation.'>Six-minute walk distance in patients with severe end-stage COPD: association with survival after inpatient pulmonary rehabilitation.</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prognostic Usefulness of Dyspnea Versus Fatigue as Reason for Exercise Test Termination in Patients With Heart Failure</title>
		<link>http://www.physiospot.com/2009/03/16/prognostic-usefulness-of-dyspnea-versus-fatigue-as-reason-for-exercise-test-termination-in-patients-with-heart-failure/</link>
		<comments>http://www.physiospot.com/2009/03/16/prognostic-usefulness-of-dyspnea-versus-fatigue-as-reason-for-exercise-test-termination-in-patients-with-heart-failure/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 09:14:04 +0000</pubDate>
		<dc:creator>Sue de Charmoy</dc:creator>
				<category><![CDATA[CardioRespiratory]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Cardiac]]></category>
		<category><![CDATA[Cardiac Rehab]]></category>
		<category><![CDATA[Exercise Performance]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=194</guid>
		<description><![CDATA[Chase P, Arena P, Myers J, Abella J, Paberdy MA, Guazzi M, Kenjale A, Bensimhon D. &#0160; This investigation examined differences in cardiopulmonary exercise testing (CPX) variables and prognosis according to reason for test termination. One hundred eighty-three patients with HF (left ventricular ejection fraction at rest 24.3 Â± 9.9%) underwent CPX in which the [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2009/02/12/a-cardiopulmonary-exercise-testing-score-for-predicting-outcomes-in-patients-with-heart-failure/' rel='bookmark' title='Permanent Link: A cardiopulmonary exercise testing score for predicting outcomes in patients with heart failure.'>A cardiopulmonary exercise testing score for predicting outcomes in patients with heart failure.</a></li>
<li><a href='http://www.physiospot.com/2010/04/12/assessment-of-the-effects-of-physical-training-in-patients-with-chronic-heart-failure-the-utility-of-effort-independent-exercise-variables/' rel='bookmark' title='Permanent Link: Assessment of the effects of physical training in patients with chronic heart failure: the utility of effort-independent exercise variables.'>Assessment of the effects of physical training in patients with chronic heart failure: the utility of effort-independent exercise variables.</a></li>
<li><a href='http://www.physiospot.com/2009/04/20/efficacy-and-safety-of-exercise-training-in-patients-with-chronic-heart-failure-hf-action-randomized-controlled-trial/' rel='bookmark' title='Permanent Link: Efficacy and safety of exercise training in patients with chronic heart failure: HF-ACTION randomized controlled trial.'>Efficacy and safety of exercise training in patients with chronic heart failure: HF-ACTION randomized controlled trial.</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A cardiopulmonary exercise testing score for predicting outcomes in patients with heart failure.</title>
		<link>http://www.physiospot.com/2009/02/12/a-cardiopulmonary-exercise-testing-score-for-predicting-outcomes-in-patients-with-heart-failure/</link>
		<comments>http://www.physiospot.com/2009/02/12/a-cardiopulmonary-exercise-testing-score-for-predicting-outcomes-in-patients-with-heart-failure/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 10:14:48 +0000</pubDate>
		<dc:creator>Sue de Charmoy</dc:creator>
				<category><![CDATA[CardioRespiratory]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Cardiac]]></category>
		<category><![CDATA[Cardiac Rehab]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Exercise Therapy]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=248</guid>
		<description><![CDATA[Meyers J, Arena R, Dewey F, Bensimhon D, Abella J, Hsu L, Chase P, Guazzi M, Peberdy MA &#0160; This study set out to evaluate the predictive accuracy of a cardiopulmonary exercise test (CPX) score. Cardiopulmonary exercise test responses, including peak VO2, markers of ventilatory inefficiency, and hemodynamic responses are strong predictors of outcomes in [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2010/09/20/is-exercise-adherence-associated-with-clinical-outcomes-in-patients-with-advanced-heart-failure/' rel='bookmark' title='Permanent Link: Is exercise adherence associated with clinical outcomes in patients with advanced heart failure?'>Is exercise adherence associated with clinical outcomes in patients with advanced heart failure?</a></li>
<li><a href='http://www.physiospot.com/2009/04/20/efficacy-and-safety-of-exercise-training-in-patients-with-chronic-heart-failure-hf-action-randomized-controlled-trial/' rel='bookmark' title='Permanent Link: Efficacy and safety of exercise training in patients with chronic heart failure: HF-ACTION randomized controlled trial.'>Efficacy and safety of exercise training in patients with chronic heart failure: HF-ACTION randomized controlled trial.</a></li>
<li><a href='http://www.physiospot.com/2010/05/19/exercise-based-rehabilitation-for-heart-failure/' rel='bookmark' title='Permanent Link: Exercise based rehabilitation for heart failure.'>Exercise based rehabilitation for heart failure.</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Repeated sets or single set of resistance training &#8211; A systematic review</title>
		<link>http://www.physiospot.com/2007/09/04/repeated-sets-or-single-set-of-resistance-training-a-systematic-review/</link>
		<comments>http://www.physiospot.com/2007/09/04/repeated-sets-or-single-set-of-resistance-training-a-systematic-review/#comments</comments>
		<pubDate>Tue, 04 Sep 2007 16:09:13 +0000</pubDate>
		<dc:creator>Rachael Lowe</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Exercise Therapy]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=1004</guid>
		<description><![CDATA[Sofia BÃ¥genhammar ; Eva Ekvall Hansson The aim of the study was to review studies concerning single-set and multiple-set resistance training. Twenty-six articles were found, 19 randomized controlled trials and seven studies without randomization process. Out of the 26 articles, 11 showed similar increases in strength when comparing number of sets, mostly one set compared [...]


Related posts:<ol><li><a href='http://www.physiospot.com/2008/05/10/ischemic-strength-training-a-low-load-alternative-to-heavy-resistance-exercise/' rel='bookmark' title='Permanent Link: Ischemic strength training: a low-load alternative to heavy resistance exercise?'>Ischemic strength training: a low-load alternative to heavy resistance exercise?</a></li>
<li><a href='http://www.physiospot.com/2010/04/23/graded-activity-and-graded-exposure-for-persistent-nonspecific-low-back-pain-a-systematic-review/' rel='bookmark' title='Permanent Link: Graded Activity and Graded Exposure for Persistent Nonspecific Low Back Pain: A Systematic Review.'>Graded Activity and Graded Exposure for Persistent Nonspecific Low Back Pain: A Systematic Review.</a></li>
<li><a href='http://www.physiospot.com/2010/09/20/short-term-effect-of-strength-training-with-and-without-superimposed-electrical-stimulation-on-muscle-strength-and-anaerobic-performance-a-randomized-controlled-trial-part-i/' rel='bookmark' title='Permanent Link: Short-term effect of strength training with and without superimposed electrical stimulation on muscle strength and anaerobic performance. A randomized controlled trial. Part I.'>Short-term effect of strength training with and without superimposed electrical stimulation on muscle strength and anaerobic performance. A randomized controlled trial. Part I.</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Sensitivity, specificity and predictive value of the clinical trunk muscle endurance tests in low back pain</title>
		<link>http://www.physiospot.com/2007/08/21/sensitivity-specificity-and-predictive-value-of-the-clinical-trunk-muscle-endurance-tests-in-low-back-pain/</link>
		<comments>http://www.physiospot.com/2007/08/21/sensitivity-specificity-and-predictive-value-of-the-clinical-trunk-muscle-endurance-tests-in-low-back-pain/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 22:53:13 +0000</pubDate>
		<dc:creator>Rachael Lowe</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=1026</guid>
		<description><![CDATA[Massoud Arab, A., Salavati, M., Ebrahimi, I., Ebrahim Mousavi, M. The objective of this study was to describe the sensitivity, specificity, positive&#0160;predictive value, negative predictive value and diagnostic accuracy&#0160;of five clinical tests used to measure trunk muscle endurance&#0160;in low back pain.&#0160; A convenience sample of 200 subjects were categorized into four groups: men&#0160;without low back [...]


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<li><a href='http://www.physiospot.com/2007/07/02/low-back-pain-and-muscle-fatigue-due-to-road-cycling%e2%80%94an-semg-study/' rel='bookmark' title='Permanent Link: Low back pain and muscle fatigue due to road cyclingâ€”An sEMG study'>Low back pain and muscle fatigue due to road cyclingâ€”An sEMG study</a></li>
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		<wfw:commentRss>http://www.physiospot.com/2007/08/21/sensitivity-specificity-and-predictive-value-of-the-clinical-trunk-muscle-endurance-tests-in-low-back-pain/feed/</wfw:commentRss>
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		<title>Comparison of Recovery Strategies on Muscle Performance After Fatiguing Exercise.</title>
		<link>http://www.physiospot.com/2007/05/23/comparison-of-recovery-strategies-on-muscle-performance-after-fatiguing-exercise/</link>
		<comments>http://www.physiospot.com/2007/05/23/comparison-of-recovery-strategies-on-muscle-performance-after-fatiguing-exercise/#comments</comments>
		<pubDate>Wed, 23 May 2007 02:50:32 +0000</pubDate>
		<dc:creator>Rachael Lowe</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Exercise Performance]]></category>

		<guid isPermaLink="false">http://www.physiospot.com/new_site/?p=1197</guid>
		<description><![CDATA[Mika, Anna;&#0160; Mika, Piotr;&#0160; Fernhall, Bo;&#0160; Unnithan, Viswanath B. The objective of this study was to assess the influence of different relaxation modes: stretching (ST), active recovery (AR), and passive recovery (PR) on muscle relaxation after dynamic exercise of the quadriceps femoris. Ten healthy male volunteers between 24 and 38 yrs of age participated in [...]


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